Unwind before the start of your week with yoga for a cause. This gentle Sunday evening yoga class is donation-based, with all proceeds going to the Southern Illinois Humane Society.
The class will combine a slow flow of yoga postures with cues for breath and body awareness, suitable for beginners and beyond.
Cash donations will be accepted at the door and supplies for the Humane Society are also welcome, including collars, leashes, cat & dog food, kitty litter, and cleaning supplies like bleach, paper towels, and nitrile disposable cleaning gloves.
Sunday, June 23rd from 4-5:30
Sunday, July 28 from 4-5:30
one | o | one yoga
101 S. Graham Avenue,
Carbondale, IL 62901
